Within the sessions, we have some participants per trampoline, all sessions have timed go's to ensure all participants get equal goes. They get roughly half the session coached the other half they practice and consolidate their skills to ensure best possible progressions. we use progressions in line with British Gymnastics regulations!
* Co-ordination * Spacial awareness*Self Esteem
* Helps Cognitive Skills * Develops bone strength * Flexibility
* Helps daily exercise needs * social skills
The club was first setup by the centre in 1989 run by the founder Colin Hall at Lordswood Leisure Centre, it was called Lordswood Leapers. In 2000 the British Trampoline Federation (BTF) Merged with British Gymnastics so the club had to change its name to Invicta TC then in 2002 it changed to Highly Sprung TC in 2009 The club moved to Strood Lesiure Centre in 2015 we then took on the new name of Aerial TC, in May 2017 Paul took over running of the club, when the club founder (Colin), moved to start a new club in a different region.