This Years Christmas Party will be open to all
Tuesday 17th Dec 2019
Club Members: Free Non Members 7.00 Each
This years Cancelled Sessions will be
All of August 2019
24th Dec 19 - 01 Jan 20 Inclusive
Trampolining at Strood Leisure Centre
Tuesdays 17.15 - 18.15 (ages 5yrs+) Beginner - Intermediate (Trampoline)
Tuesdays 17.15 - 18.15 (ages 5yrs+) General Gymnastics
Tuesdays 18.15 - 19.15 (ages 8yrs+) Free-Style Gymnastics (FreeG)
Tuesdays18.15 - 19.45 Competition Squad (Invitation Only)
Thursdays 18.00-19.00 ages 5yrs+ (Book Now)
Thursdays 19.00 - 20.30 (ages 8yrs+) (Run By Aerial TC)
Initial Cost 1 hour Session £5 (1st Session) Then Monthly
Initial Cost 1.5hr Session £7 (1st Session) Then Monthly
After intial session you will need to also become a centre member.
Our Session Structure:
Within the sessions, we have some participants per trampoline, all sessions have timed go's to ensure all participants get equal goes. They get roughly half the session coached the other half they practice and consolidate their skills to ensure best possible progressions. we use progressions in line with British Gymnastics regulations!
* Co-ordination * Spacial awareness *Self Esteem
* Helps Cognitive Skills * Develops bone strength * Flexibility
* Helps daily exercise needs * social skills
The club was first setup by the centre in 1989 run by the founder Colin Hall at Lordswood Leisure Centre, it was called Lordswood Leapers. In 2000 the British Trampoline Federation (BTF) Merged with British Gymnastics so the club had to change its name to Invicta TC then in 2002 it changed to Highly Sprung TC in 2009 The club moved to Strood Lesiure Centre in 2015 we then took on the new name of Aerial TC, in May 2017 Paul took over running of the club, when the club founder (Colin), moved to start a new club in a different region.