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For the safety of all, the following rules MUST be observed.

 

• Use the trampoline responsibly and only in the presence of a qualified Coach.

 

• Always have trained spotters on each side of the trampoline. End decks or safety mats may replace spotters at the ends of the trampolines.

 

• New skills, somersaults, double bouncing, kipping should be performed after training and permission has been given.

 

• Jumping from one trampoline to another or from the trampoline to the floor is dangerous and must be discouraged.

 

• Wear sports clothes, non-slip socks or trampoline shoes.

 

• Tie back long hair and keep fingernails short.

 

• Remove watches and jewellery, including body piercing, before jumping on the trampoline.

 

• Going under or swinging under the trampoline is dangerous.

 

• Stepping on the trampoline when someone else is bouncing is dangerous

• Always listen to the Coaches / Helpers 

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